Having lived most of my life with type 1 diabetes, my passion for exercise has been an important part of what keeps me healthy and happy. For a few months now, I’ve been working remotely with Fitness Curators, a comprehensive wellness concierge service. The...
If you’ve been paying any attention at all to the latest news in diabetes treatment, you’ve already heard about the artificial pancreas, and with good reason: It’s an incredible piece of technology, and it shows every sign of being an absolute game changer. One...
I was diagnosed with diabetes at age eight, and I haven’t lived a day without blood sugar monitors and insulin shots since. If there’s anything I’ve learned in the past quarter of a century, it’s that my diabetes is not about to hold me back, and it never will. I love...
For those of us who were diagnosed as children and have lived with diabetes for decades, it can seem like management is all we can hope for. There have been some incredible advances in technology recently, however, such as the “artificial pancreas” which promises...
The holidays can be a wonderful time, but we all know they can also be stressful. And when you’re dealing with Type 1 Diabetes on top of everything, the family feast can become a danger zone! The focus on food — especially the way my family holidays are centered...
Anyone with diabetes has been faced with inane questions, uninformed proclamations, and blatant falsehoods at some point in their lives — and probably often. Most people are well meaning but misinformed, and a few are simply inconsiderate. Either way, there’s a lot of...
Both by necessity and by passion, physical fitness has played a huge role in my life. I recently traveled to LA and took classes at Lagree Fitness Studio, a gym that centers their program around the philosophy that true fitness must take a holistic view....
Managing my diabetes is a huge commitment for me and my loved ones. It requires time, effort, and forethought for daily activities that many people don’t give a second thought. Diabetes can be managed, though, and there are many options for those like me who have no...
Welcome to Adam Tau’s Fitness Blog. Please stay tuned for more updates for tips on how to overcome diabetes.
