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A Type 1’s Guide to Handling Sick Days & Ketones

A Type 1’s Guide to Handling Sick Days & Ketones

Getting sick isn’t fun for anyone, especially for those with diabetes. For people with diabetes, sick days are more than just coughing and sneezing. With any illness, whether it be the cold, the flu, or any virus that can cause gastrointestinal issues, blood...
Intermittent Fasting with Type 1 Diabetes

Intermittent Fasting with Type 1 Diabetes

Some people adhere to a practice known as intermittent fasting for a variety of dietary and health purposes. Recently, intermittent fasting has been a popular dieting trend. It seems like these days everyone is partaking in the trend from health bloggers to personal...
A Guide to Testing Your Blood Sugar

A Guide to Testing Your Blood Sugar

For people who have diabetes and other glucose metabolism issues, blood sugar testing is a valuable tool. It allows people to see exactly how much sugar is currently in their blood, so they can discover how diet and other factors are altering their blood sugar. For...
5 Diabetic Superfoods

5 Diabetic Superfoods

As a person with diabetes, you have to be more conscious in making better dietary choices. A healthy diet starts with looking at food that has better nutritional content. Just because you are eating vegetables, doesn’t mean you are getting the right nutrients....
Diabetic Books That Need to be on Your Reading List

Diabetic Books That Need to be on Your Reading List

For anyone that is diagnosed with Type 1 diabetes, I highly recommend that you learn more about your condition. Taking control of your health through education will help make you make more sense of your condition and how you can manage it in the future. While a quick...
What Your Diet Should Look Like When You Have Type 1 Diabetes

What Your Diet Should Look Like When You Have Type 1 Diabetes

  Type 1 diabetes is a condition where your body stops making insulin. You then obtain the necessary insulin you need each day through a pump or insulin shots. In addition to this, it is important to monitor your blood sugar levels. Exercise and diet also play an...
5 Life Hacks for Living With Type 1 Diabetes

5 Life Hacks for Living With Type 1 Diabetes

Living with Type 1 diabetes can be challenging at times. Although this condition is apart of my life, it doesn’t have to control it. Over the years, I have developed a few hacks that make living with Type 1 a little easier. The following hacks will help change...
Popular Myths About Type 1 Diabetes

Popular Myths About Type 1 Diabetes

Unless you are personally affected by Type 1 diabetes, chances are you have some misconceptions about what the disease entails. Many people don’t have a full understanding of the complexity of Type 1, but today we are going to bust a few of the most popular...
Staying Active During the Holiday Season

Staying Active During the Holiday Season

The holidays are a time filled with fun, cheer, and rich food. Due to this, many people find it challenging to stay active over the holiday season. Although a little indulgement is perfectly okay, it is essential to make adjustments to your fitness routine. As someone...