Exercise is not always number one on everyone’s list of favorite things to do. But for some, exercise is a necessary part of their daily routine, whether this be for health reasons or otherwise. Many have tried to reinvent exercising as a fun individualized or group...
As fitness continues to be a huge passion of mine, and because I know that education on fitness and health is crucial, I wanted to make sure I highlighted all of the great work that is going on in New York City to encourage healthy lifestyles. There are dozens of...