Exercise is not always number one on everyone’s list of favorite things to do. But for some, exercise is a necessary part of their daily routine, whether this be for health reasons or otherwise. Many have tried to reinvent exercising as a fun individualized or group...
As fitness continues to be a huge passion of mine, and because I know that education on fitness and health is crucial, I wanted to make sure I highlighted all of the great work that is going on in New York City to encourage healthy lifestyles. There are dozens of...
Fast food is a staple of American culture. More than other nations, the U.S. has a draw to the fried side of dining, with fast food joints and restaurants that serve similar fried food all over every city in the country. In fact, there are nearly 16,000 McDonald’s...
Have you ever been told to trust your gut? Or have you ever had a “gut feeling” about something? Well, thanks to new research, your gut may be a good thing to invest in. My wife, Rebecca, has been a key part of my journey with Type 1 Diabetes. She is always...
Living in the city, having a busy schedule, and having Type 1 Diabetes can sometimes make getting to the gym hard for me. But just because I can’t physically get to the gym doesn’t mean that I won’t work out! Because fitness is so important to my needs as a diabetic,...
