Some people adhere to a practice known as intermittent fasting for a variety of dietary and health purposes. Recently, intermittent fasting has been a popular dieting trend. It seems like these days everyone is partaking in the trend from health bloggers to personal...
Living with Type 1 diabetes can be challenging at times. Although this condition is apart of my life, it doesn’t have to control it. Over the years, I have developed a few hacks that make living with Type 1 a little easier. The following hacks will help change...
As fitness continues to be a huge passion of mine, and because I know that education on fitness and health is crucial, I wanted to make sure I highlighted all of the great work that is going on in New York City to encourage healthy lifestyles. There are dozens of...
Living in the city, having a busy schedule, and having Type 1 Diabetes can sometimes make getting to the gym hard for me. But just because I can’t physically get to the gym doesn’t mean that I won’t work out! Because fitness is so important to my needs as a diabetic,...
Having lived most of my life with type 1 diabetes, my passion for exercise has been an important part of what keeps me healthy and happy. For a few months now, I’ve been working remotely with Fitness Curators, a comprehensive wellness concierge service. The...
