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Intermittent Fasting with Type 1 Diabetes

Intermittent Fasting with Type 1 Diabetes

Some people adhere to a practice known as intermittent fasting for a variety of dietary and health purposes. Recently, intermittent fasting has been a popular dieting trend. It seems like these days everyone is partaking in the trend from health bloggers to personal...
5 Life Hacks for Living With Type 1 Diabetes

5 Life Hacks for Living With Type 1 Diabetes

Living with Type 1 diabetes can be challenging at times. Although this condition is apart of my life, it doesn’t have to control it. Over the years, I have developed a few hacks that make living with Type 1 a little easier. The following hacks will help change...
Unique New York City Health Events in 2017

Unique New York City Health Events in 2017

As fitness continues to be a huge passion of mine, and because I know that education on fitness and health is crucial, I wanted to make sure I highlighted all of the great work that is going on in New York City to encourage healthy lifestyles. There are dozens of...
How to Make Your Home Workout Count

How to Make Your Home Workout Count

Living in the city, having a busy schedule, and having Type 1 Diabetes can sometimes make getting to the gym hard for me. But just because I can’t physically get to the gym doesn’t mean that I won’t work out! Because fitness is so important to my needs as a diabetic,...
Meet the Team: Fitness Curators

Meet the Team: Fitness Curators

Having lived most of my life with type 1 diabetes, my passion for exercise has been an important part of what keeps me healthy and happy.   For a few months now, I’ve been working remotely with Fitness Curators, a comprehensive wellness concierge service. The...