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A Type 1’s Guide to Handling Sick Days & Ketones

A Type 1’s Guide to Handling Sick Days & Ketones

Getting sick isn’t fun for anyone, especially for those with diabetes. For people with diabetes, sick days are more than just coughing and sneezing. With any illness, whether it be the cold, the flu, or any virus that can cause gastrointestinal issues, blood...
Intermittent Fasting with Type 1 Diabetes

Intermittent Fasting with Type 1 Diabetes

Some people adhere to a practice known as intermittent fasting for a variety of dietary and health purposes. Recently, intermittent fasting has been a popular dieting trend. It seems like these days everyone is partaking in the trend from health bloggers to personal...
Diabetic Books That Need to be on Your Reading List

Diabetic Books That Need to be on Your Reading List

For anyone that is diagnosed with Type 1 diabetes, I highly recommend that you learn more about your condition. Taking control of your health through education will help make you make more sense of your condition and how you can manage it in the future. While a quick...
Staying Active During the Holiday Season

Staying Active During the Holiday Season

The holidays are a time filled with fun, cheer, and rich food. Due to this, many people find it challenging to stay active over the holiday season. Although a little indulgement is perfectly okay, it is essential to make adjustments to your fitness routine. As someone...