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Virtual Reality: The New Fitness Frontier

Virtual Reality: The New Fitness Frontier

Exercise is not always number one on everyone’s list of favorite things to do. But for some, exercise is a necessary part of their daily routine, whether this be for health reasons or otherwise. Many have tried to reinvent exercising as a fun individualized or group...
How to Eat Fast Food When You’re A Diabetic

How to Eat Fast Food When You’re A Diabetic

Fast food is a staple of American culture. More than other nations, the U.S. has a draw to the fried side of dining, with fast food joints and restaurants that serve similar fried food all over every city in the country. In fact, there are nearly 16,000 McDonald’s...
How to Make Your Home Workout Count

How to Make Your Home Workout Count

Living in the city, having a busy schedule, and having Type 1 Diabetes can sometimes make getting to the gym hard for me. But just because I can’t physically get to the gym doesn’t mean that I won’t work out! Because fitness is so important to my needs as a diabetic,...