As a person with diabetes, you have to be more conscious in making better dietary choices. A healthy diet starts with looking at food that has better nutritional content. Just because you are eating vegetables, doesn’t mean you are getting the right nutrients....
Type 1 diabetes is a condition where your body stops making insulin. You then obtain the necessary insulin you need each day through a pump or insulin shots. In addition to this, it is important to monitor your blood sugar levels. Exercise and diet also play an...
As fitness continues to be a huge passion of mine, and because I know that education on fitness and health is crucial, I wanted to make sure I highlighted all of the great work that is going on in New York City to encourage healthy lifestyles. There are dozens of...
Fast food is a staple of American culture. More than other nations, the U.S. has a draw to the fried side of dining, with fast food joints and restaurants that serve similar fried food all over every city in the country. In fact, there are nearly 16,000 McDonald’s...
Managing my diabetes is a huge commitment for me and my loved ones. It requires time, effort, and forethought for daily activities that many people don’t give a second thought. Diabetes can be managed, though, and there are many options for those like me who have no...